the art of mindfulness
Our human - wants to be seen and heard. However, our spirit craves to be inclusively observed and listened to. To groom in sensitivity is to give way to a waking spirit and and a gratitude filled soul.
Shaney Aalbers has been instructing since 1995 and has been licensed as a Massage Therapist since 2000. She has traveled and studied extensively; she holds an Undergraduate Degree in Community Health Education and countless instructor certifications. Her commitment to leading group experiences is to continually explore studentship in new and novice ways as well as familiar subjects and areas of expertise. Shaney has lead national and international retreats and workshops since 2007.
Haramara Retreat | Sayulita, Mexico
April 20th-27th 2019
Shaney teaches throughout Portland as well as around the globe for retreats and special events.
9:30am - 11:00am - Vinyasa Yoga at The People’s Yoga (NE)
6:00am - 7:30am - Power Vinyasa Yoga at Root Whole Body (NE)
9:00am - 10:30am - Power Vinyasa Yoga at Root Whole Body (NE)